86400 – eightysix thousand four hundred

Do you know this number? It’s what we all have at our disposal every single day. What do we do with it? If we are aware of its value, we should use it accordingly. It is very precious. It is exactly the time we have at our disposal every day, day in and day out. But once i’ts gone, it will never come back. The number is the amount of seconds we have at our disposal every single day. If you use them wisely, you will be happy, if you “throw” them away with useless activities, with chatter, with dreaming on facebook, twitter or any other social media, with playing games on your tablet you may blame yourself for the waste. I think we all have habits that we could just let go, stupid litle things that we repeat every day and that do no good to ourselves or to anybody around us. Whereas, if we use the time for positive thoughts not only we but the whole universe will benefit from it. So the choice is up to you. I do hope that you’ll give it a thought or...

WHAT IS YOUR AIM IN lIFE?

Have you ever thought about your life’s aim? We certainly don’t just come to this planet without a task. What would it be like to just come, eat, sleep, wake and do nothing else? It would just be an empty life. We all have a task, that is for sure. We often are not aware of what this might be. However, as we are all the same, except for language, color of skin, continent we live in, or even country, the human beings are made of the same things. What is that “thing”? Is it matter, is it material or non material? Maybe it is just energy in different forms .Our human task? To love each other. To help each other. Apparently many people have forgotten why they decided to come to Earch, otherwise there would not be so much suffering, pain and unhappiness around. You can find these negative emotions in almost all countries around the globe but in certain areas people know why they came to this planet. They are eager to help wherever it is needed. They seem to love even the “bad” people. I would call these helpers almost saints. They have understood what we are all here for. We can do a lot to not only imitate them but just live as they do.. We can avoid bad language and use only good words.By doing so we better the atmosphere, the environment and ourselves together with our families and the planet. Think about it. Actually, do a meditation about these facts and you will feel that you are part of a loving universe. With...

Gratitude is an Attitude

  How does  this sound to you? Have you integrated gratitude into your life? I don’t mean that you  say thanks if somebody gives you a gift. That is a conditional gratitude  although certainly heartfelt in that moment. However, there is a way that means to include gratitude into your daily life, to live by gratitude. I will explain immediately what I mean by that. You can live your life by default.  You get up, have breakfast, go to work, meet friends or family, eat again,  go to sleep and that’s it. You may even love your life without ever thinking of gratitude, without ever thinking that life itself is a gift. But such a life is empty. You can add some pleasant moments, do things you like, or do things you even love or you are passionate about. That gives color to your life. However, this is still not the life I am talking about. Gratitude as I intend it, is a state of mind, it is something that accompanies you everywhere, in every step you take, in every word you say, in every bite you eat,  in every breath you take. Yes, because think of this: every bite you eat has a story behind. Take a salad. Where did it grow, who took care of it? Who cut it and washed it? Who wrapped it up? Who took it to the shop? Who sold it to you?  All the people behind a salad do their work, and first of all, nature gifts the seed and  grows the salad, to start with. You may say that this all...
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