Has Flu knocked at your door?

Everybody is speaking about flu and its importance in this season. It’s true, flu comes mostly in the winter, but does it really have to come? Don’t we have the means to stay flu-free? Of course we do but most people do not know them. We don’t have to take pain killers or any other pill against high temperature. No. Our bodies know better if we let them act. There are also plants that can help our immune system to be ready to protect you from flu. Like ginger. You may eat the ginger root in small pieces. Put them on a slice of bread and eat one slice with ginger every day. Ginger is like an antibiotic and anti-viral and anti-bacteria all at the same time. It’s possible that you don’t like the flavor but that should not keep you from eating it as it is much safer than any pill. You can also help your body stay healthy and safe simply by saying thank you to the Universe. It has granted you your body so that you can make experiences on this planet and grow as a human being, becoming wiser and more mature,understanding life better.. Being thankful is one of the greatest means to a happy and fulfilling life. If you practice thankfulness every day, no flu can knock you down. Nor can other illnesses. Try it. You might be very surprised by its effects on...

Changing your reality with John Perkins

Many indigenous elders have said that the most important thing we can do is shift the dream of the West from consumerism to a Dream that is more life-affirming, spiritually fulfilling, and sustainable. I’m sure you agree this is vital for our personal well-being and our collective ability to survive and thrive. But how do we do it? The answer is to harness the shamanic skills of “shapeshifting”- skills that allow us to shift our consciousness at the deepest levels of our being, both personally and collectively. On Saturday, May 7 you have the opportunity to learn how from bestselling author John Perkins, author of 9 books including his latest book, New Confessions of an Economic Hit Man, which offers sobering truths and inspiring transformational practices. During Shamanic Practices to Change Your Reality: The Art of Shapeshifting for Personal Power & Co-Creating Real Social Change, he’ll guide you in a modern application of ancient shamanic practices to shift body, mind, soul, and even societal institutions. Sign up here for this exciting free event: https://shiftnetwork.infusionsoft.com/go/sp/Elisabetta/ John’s depth of experience and commitment to this work are unrivaled. If you don’t know his story, John used to work as an “economic hit man” before going through HIS life-altering shift, guided by master shamans. Today, John has become a leading voice and change agent for global transformation. If you participate, John will share: A fascinating diagnosis of the current state of our collective dream… and what you can do to  shift it The essential practices of Shapeshifting, applied in a modern context Teachings on shamanic practices that let you channel your vision into action An actual...

Gratitude is an Attitude

  How does  this sound to you? Have you integrated gratitude into your life? I don’t mean that you  say thanks if somebody gives you a gift. That is a conditional gratitude  although certainly heartfelt in that moment. However, there is a way that means to include gratitude into your daily life, to live by gratitude. I will explain immediately what I mean by that. You can live your life by default.  You get up, have breakfast, go to work, meet friends or family, eat again,  go to sleep and that’s it. You may even love your life without ever thinking of gratitude, without ever thinking that life itself is a gift. But such a life is empty. You can add some pleasant moments, do things you like, or do things you even love or you are passionate about. That gives color to your life. However, this is still not the life I am talking about. Gratitude as I intend it, is a state of mind, it is something that accompanies you everywhere, in every step you take, in every word you say, in every bite you eat,  in every breath you take. Yes, because think of this: every bite you eat has a story behind. Take a salad. Where did it grow, who took care of it? Who cut it and washed it? Who wrapped it up? Who took it to the shop? Who sold it to you?  All the people behind a salad do their work, and first of all, nature gifts the seed and  grows the salad, to start with. You may say that this all...

Tips on Loving Yourself -Love Yourself First

Whether you believe it or not. Loving yourself is the answer to any struggle you might have. Many people say that they are not able to love themselves. When you belong to this group, just follow the little steps I am giving you here. You will see that within a short time you understand what it means to love yourself and you will do it.  What does it mean to love oneself? We have never been taught to love ourselves, although this is contained in all sacred texts. Most people have grown up with somebody who  nagged on them. To love yourself means to be gentle with yourself, to celebrate whenever you do something you can be proud of. To love yourself means also to , whatever your work is, do it without moaning that you do not love it. Here  are a few tips on how to love yourself. You are the most important person in the world. Not only for yourself, but for many people around you. Be aware of this importance and say thanks. Thank the universe, thank God or thank whatever or whoever represents the Supreme Entity for you. To consider yourself as the most important person for yourself does not mean to brag, it means to thank. Gratitude is the first step to loving yourself. Say thanks also to the people around you . Love your body that gives you the possibility to live your life. Love it by giving it the care it needs and it deserves. Give it the sleep it needs, feed it the good nutrition that helps the body fulfill...
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