What is Clutter and How Does it Interact with Anxiety?

  Do you remember that I have been talking about clutter? Actually, I had been talking about clutter and anxiety. Here I am going to discuss the second form of clutter. Clutter is often seen with people who suffer from anxiety. Why so? Probably one cause is procrastination, also often seen in anxiety sufferers. Clutter and procrastination are often combined with anxiety. This second form of clutter is already a true suffering. It means that the person cannot get rid of old stuff. They think that the stuff might come handy “later on”. In people who suffer of this form of clutter, “later on” can mean any time between now and 25 years or more ahead. So, if clutter is piling up, it will take up all available room in their homes. Obviously, life doesn’t get any easier with all that stuff around. Not only does it take physical room, but there are also unwanted vibes around, energy that should have been released long ago. Do you get the picture? It is best practice to eliminate old stuff every week. I mean old newspapers, magazines and the like. If you think that you are going to read them “later”, it will always be “later” and it will never happen. One has to be rigorous. If you are piling up your papers (also other papers, that are not necessarily newspapers) you will soon get into a mess. Paper creates dust. Then you get dust everywhere. Ultimately, you will get dust in your thoughts and anxiety might set in or get worse. Why? Because then you feel guilty. Guilty for not...

Feng Shui and Anxiety

Feng Shui is much more powerful than what is usually thought. It can, and mostly does, influence your overall health and your anxiety. Why so? Feng Shui is the expression of how you have arranged your living space. It can support you or it can debilitate you. It can increase your well being and or it can increase your anxiety. During or before the holiday season, you have to do so many things but you have got little time. Does this sound familiar? In such a situation, Feng Shui is even more important. You better find every way and means that supports you and keeps anxiety and panic away from you. This means for example to declutter your home. An important passway is your entrance. When the energy gets stuck or stopped at the entrance of your home, your feng shui is disturbed. But not only your Feng Shui, it is the flow of energy that is disturbed and that affects directly your well being or your exposure to anxiety and panic attacks. In other words, if you keep your entrance and hall way clear and tidy, your anxiety will mount less often or it will stay away completely. Think of this for a moment. There are many ways to reduce anxiety. One of them is to keep clean your entrance.and hall. A second important pointis electricity. If you have electrical or electronic devices in your home, make sure that the wires and cables are intact. If they are not, have them repaired. Uncontrolled electricity contributes to your anxiety. The space in your bedroom is essential. Keep all clutter...
Wordpress SEO Plugin by SEOPressor