Winter, Winter and You

Winter seems to be imminent. Yestersday the weather was mild and beautiful and suddenly the temperatures have dropped to winter ones. This is how at present the weather conditions change from one day to the other and still we have to be prepared to face the “real” winter. What are you up to? Or don’t you care about how to enter the winter season? When the days become shorter, many people who suffer from anxiety, get more attacks. We know that the sunlight is our best help to face cold and rainy or snowy weather. What you can do is going for a walk while the sun is still shining. However, be aware that the sun is even present when clouds hide her. Sleep is a good means to protect your health. If you can sleep 7-8 hours, you are safe. If you sleep less, try to relax during the day. Your body requires relaxation and anxiety cannot so easily creep up if you are relaxed or well rested. It’s also a good idea to change your food intake a little bit and give your meals more starch and magnesium. They both help the body to relax more and more and also help you to add some hours of sleep. There is a veggie product that can be mixed with everything you have to boil or cook. It’s name is “Kozu” and you can find it in health stores or in the health corner of supermarkets. This product helps you to relax, feel calm and, at the same time, helps you to detox your body. Next time we will...

Have your ever moved from one home to another ?

If yes, you know what that means: letting go of old stuff, even if you dislike the action of letting go. Letting go possibly of old habits not only old clothes and old stuff. The two actions can go together and they can be very creative . It is very healthy letting go not only of what you used to wear but also of what you used to do in your old flat. There are so many implications. I think most of them help you grow as a human being. It helps you to get rid of clutter, all things that have accumulated in the course of many years. If you are a “keeper” and collect whatever comes your way, moving can help you heal from this state of mind and open it upp for new views and habits. The keeper often is anxious: what would happen if I lost these things I so dearly love? It’s mostly not love that keeps you “keeping”. It’s either fear or possessivity. Both are not noble characteristics or simpler, habits. I invite you, even if you are not moving to another place, to give away your old clothes, your old shoes or other clothes. They might be right for other people, keep them warm or at least give them something they can own. In every country of this world you find organizations that collect worn clothing to give it to immigrants or other people who have lost everything. There are millions of them. And we, certainly all of you, can do without the unnecessary. Think of it for a moment. The Western...

be joyous!

I sometimes prefer to publish the invitations from Learning Strategies and THE SHIFT NETWORK . They are all free of charge and the teachers want to help people.. And that is exactly what I want to do. My aim is really to help you overcome your state of mind when it’s full of negativity, of anxiety and of panic-attacks. Most of the speakers, if they don’t directly address these states, they all want you to stay better and to grow spiritually. That’s exactly my aim. You know that I have written books that help you overcome your anxiety and panic attacks. That help you get rid of overeating or of eating the wrong stuff. We are all on the earth to help each other. Everybody has got a gift that he/she can share with others to help them live better. Better living can have many meanings. One, however, is the highest sense: share, give and receive love. This means that we all can live in peace and transmit that peace to all around us. This is pure love we spread that helps our ennvironment to be livable, lovable for all. It’s so much needed. Only in this way can we transform the other person’s mind, those who shoot and kill so often and for no reason. Religion is not a reason for killing. It is a reasson for loving, for being kind, for supporting each other. And there is no space for annoyance. Life is too beautiful. It offers us so many opportunities to learn, to study, to enjoy, to love that annoyance has no place. What love also...

Super Power Super You

You clearly and undeniably have super powers you can activate to become your best self The Super You There are Super Powers bubbling and churning deep in your non conscious mind. If you are not fully experiencing them, you are not living the Super You. You are living in the “Gap of Limitations.” You might be progressing too slowly. You might feel frustrated about where you are. You might not know exactly what to do. Stress might be building up. Maybe you are disappointed at yourself or your life’s circumstances. You see others getting theirs, and you wonder about yourself. And that’s all fine, because we have clear direction for you. We have a brand-new online video training to give you the fresh insights, step-by-step instruction, and motivation you need. On Saturday, April 16, Paul R. Scheele will lead you through the first-ever video training called Super Powers, Super You. This is a free broadcast presented by Learning Strategies. Paul will guide you to access your super powers to get out of your limitations and achieve your biggest and best goal. You can watch all of these sessions on your computer or device with no tuition charge:= :   Session 1 – Abundance & Money= http://www.SuperPowersSuperYou.com?aff=4203 How to create prosperity consciousness and greater financial abundance Session 2 – Connection to Others / Relationships that Work How to have personal and professional relationships that work and satisfy Session 3 – Living Each Day Fully / Powerful Life Work How to have power and effectiveness in everything you do Session 4 – Solid Skills & Great Habits How to do what you...

Find your empowering colors!

This is a different approach to solve your problems. I have been talking about words, about thoughts, about many other topics but for a long time I haven’t talked about colors to help you in your transformation. I am presentin here a free webinar about just that: colors and how the impact your life. They really affect every area of your life whether you believe it or not. Sometimes, when you wear a color and don’t feel well, it might just be the color of your dress that gives you a down. Sometimes the colors affecting your are in your environment, in our home or office or it might even be the color you are wearing in your hair. The “wrong” color can suppress your fullness of your natural expression and diminish your potential. I am telling all this because you are invited to connect with the color pioneer Arden Reece. Arden is a American-widely recognized personal style and color expert, writer and speaker who helps people around the world discover color palettes that reflect their true essence and beauty. She takes this subject beyond the surface levels to the psychological and even spiritual levels. On Wednesday, September 2, Arden will present a fascinating FREE online event: Discovering Your True Colors: Unveil Your Essence and Natural Beauty Through Your Personal Color Palette. You can register here: https://shiftnetwork.infusionsoft.com/go/dytc/Elisabetta/ If you participate you’ll: • Learn to connect your inner and outer expression through color so you can be seen for who you truly are • Receive a working blueprint of your personal color palette • Learn color techniques to improve your...
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