How to experience more flow and fulfilment in daily life

Hi Everyone,

You know that blissful feeling right after an amazing yoga practice? That sense of deep, energized-peace and fulfillment that envelops and permeates your being as you emerge from the practice space…

Wouldn’t it be great if you could carry that feeling beyond the mat and into the world for longer than just those precious few post-practice minutes?

If so, I am excited to invite you to a FREE virtual event with Vinyasa Flow founder, Shiva Rea on Wednesday, July 8, called Natural Rhythms in a Stressful World: How to Use Vinyasa Yoga Principles for Enhancing Your Energy.

You’ll need to RSVP to hold your space here:

During this virtual event, you will:
• Receive a simple practice that you can use to connect with your breath in the car, on the job, or in moments between other activities
• Tend 7 different levels of “fire” in your system to maintain and build energy
• Learn to align your life rhythms with natural rhythms

There is no one better than Shiva Rea in learning how to apply yogic principles for shifting stress, overwhelm and burnout into a state of flow, supporting you in accessing a greater sense of well-being and dynamic life-force energy.

In this session, she’ll reveal how to apply ancient and modern yogic practices in your daily life to harmonize your relationship with the world, minimize the impact of stress, and live with a greater sense of energy and passion.

And as I mentioned, this virtual event is free! Register here:


PS – In Natural Rhythms in a Stressful World: How to Use Vinyasa Yoga Principles for Enhancing Your Energy, Shiva Rea will teach you foundational principles for Vinyasa that will help you cultivate a more vibrant baseline of energy through harmonizing your body with the natural world.

RSVP for free here:

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