Anxiety is often connected with low self-esteem.
There are a few questions that you may ask yourself in order to ascertain whether your self-esteem is low or not.
There are many indicators that a person has a low self-esteem.
If you recognize yourself in the following statements, you probably suffer from low self-esteem. This can be overcome and I am going to show you how.
You consider yourself unworthy of being cared for; you are fearful of conflicts with others; you badly need the approval of others; fears follow you everywhere; you are insecure, anxious and nervous when you are with others. There are many other indicators. Maybe that you find them by asking yourself some questions.
If any of these statements apply to you, you better start working on yourself to be on the right track to a normal self-esteem.. You can do this by taking small and easy steps.
Affirmations are a good means but they only work if they are “felt”. This means that you put an emotion like love into the affirmations.
By doing so you can increase your self-esteem. Feel that you are worthy of being cared for. Feel that people like you, feel that others approve of what you do and who you are. When doing affirmations look into the mirror and say to yourself that you love the person you see, that is YOU. Feel the love for yourself. You deserve to be loved by yourself. To love your Self is the first step. I know that it is not the easiest one, but it is ESSENTIAL. You are a unique and beautiful person. No-one is like you. Give love to this uniqueness and say thanks for it.
Don’t fear conflicts with others. You know that what you fear will appear in your life. This is the law of attraction at work. Whatever you fear comes into your life, whatever you love comes also into your life. The choice is yours. You certainly know which serves you better.
If you live in the moment and express your love, there is no space for anxious thoughts and for insecurity and nervousness. Maybe that you feel nervous in the form of aggressiveness. This will come back into your life. So choose well. If you replace nervousness with calmness, you do a favor to yourself but also to your environment.