Do You Suffer from Physical Pain?

Many diseases come along with numbing pain. Some times with pain that you can hardly stand. What can you do about it? Just suffer? Or take painkillers?

Most people are not aware of the fact that the body itself releases a painkiller. They do not know that they can help the body to release more of it. It is possible to help your body do just this. How, you will ask? These methods are not known by many. You can learn them quickly.For pain in general, you just repeat “my brain is releasing DHEA throughout my body and every cell is remembering its wholeness”. Then you thank yourbrain that it does just this.

Repeat this sentence as many times as you want until you feel that the pain is less or has even disappeared.

Another powerful sentence is “my brain is releasing endorphins throughout my body and every cell is remembering its wholeness”. It is exactly what your brain is releasing. Endorphins are the natural painkillers. Again, thank your brain for releasing endorphins.

In order to support your repetition of the sentences, you can also touch and massage certain spots on your body. Some of these spots are acupuncture points.

If you suffer from bad headaches or even migraines, touch the points in front of your ears. You find them in the little hole between the bones. You do not have to massage them. Just keep your index fingers on them on either side for as long as you can. Your arms might get tired. As soon as you feel tension in your arms, lower them and have them rest for a while. Then you can start again, if necessary. Another point is located at the center of your forehead, just above your eyebrows. The best thing to do is cover your forehead with your hands. Make sure that the center of your palms touches these points. The effect is even better if you rub your palms before you put them on the front. The warmth will help you reduce pain.

If your pain is located in your hips or in your legs, massage the point between the bone of your torso and that of your leg. Massage it on both sides. It probably will hurt. If you massage it in circles for about 7 times, it is fine. If you can stand it longer, do it for a longer time.

The effect is astounding. Your pain will leave you within a very short time. If not, continue to massage the point every day as long as you need it.

You see, you don’t need pills to get rid of pain. Mother Nature will give you her own remedies.

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2 Comments

  1. You certainly know what youre talking about, and I can really get behind that.

  2. hi thanks for your appreciation. I do my best to help people live a better life. You may follow me on Twitter, Squidoo, StumbleUpon and other social media sites.

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