Amasssing???

Yesterday I received an email from a friend of mine who has just written a ebook that you can download for free from amazon, that is, you can download it right now, I guess until Sunday .or Monday. Sandra said that it was free for five days starting yesterday, ie Thursday. http://amasssing.com/kindle It is a short read and it gives you seven habits you can implement into your daily life. Seven habits that are easily to integrate into your daily routine. What will these habits do for you, you may ask? It is certainly a good question. These habits will help you live a better life. Sandra has split the seven habits over seven days. Every day a new habit. That doesn’t mean that you have to implement them directly day after day. I think it is better to implement the first habit slowly. It is about meditation. Sandra says that, if you never ever did a meditation before in your life, you might try to do one of 5 minutes on the first day. What topic  could you meditate on? That largely depends on you: it could be the beauty of a flower. It could be the fact that you are alive. It could just be about life in general. About the miracle of being. Maybe you find another topic you care about and that inspires you. Most importantly do your meditation with love, the love you feel for the topic that you like. If you don’t like any of the above examples, just take a candle and meditate about its flame. Staring at a flame will calm...

3 Keys to Awaken Your Heart’s Intelligence

This week the top leaders of the pioneering HeartMath organization are giving a FREE teleclass on “The Keys to Your Heart’s Intelligence,” and I’m writing to let you know about it! HeartMath is the world’s most influential scientific organization focused on activating the powers of the heart for greater joy and less stressful living. And this Thursday, February 27th, HeartMath leaders will share the keys to bringing your heart into coherence with your brain to experience a new baseline of vibrant health, deeper relationships, more satisfying work, ease throughout your day and many more benefits. Get details and sign up for free here: https://shiftnetwork.infusionsoft.com/go/3keys2014/Elisabetta/ On the call, you’ll learn: A quick practice to ease any stress, confusion or emotional turbulence–and bring you back into your heart How you can cultivate your own powerful inner energy reserve to make your life easier and enjoy the experience of being in the flow on a daily basis The key principles to access your heart’s deep wisdom to guide you in every area of your life Fascinating research on how connected you really are to the hearts of others (your emotions even affect the earth itself!) Should be amazing. I hope you can join me:...
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