What a Shower can cause

It was actually not the shower but its physical form that caused my tremendous flight from the shower basin into the bidet. My landing there was not exactly soft. How could it have been? I may weigh approximately 110 pounds and to fall, even if the height is not really “high”, it was the landing of a dead weight. I was rushed to the ER where they told me that I had to stay in hospital for observation. Fortunately no bone was broken but I was losing a lot of blood. There was no open wound, the blood went just into the tissues and then “froze” so to say because it became hard like a rock. and this rock hurt really because every movement was painful. The nurses and physicians were all very polite and kind and once in a while we also had a good laugh. Fortunately, after many hours, my blood stopped to flow which was a good sign. I then knew that no surgery was needed. The biig block of rock which was actually a terribly hard haematom, was very painful. i didn’t want to take painkillers, except for ice-cuscions and I did my Spring Forest Qi Gong movements instead. They could not complely stop the pain but they did a good job. I was in hospital for 7 days and then I decided to go home. I had to think how I would manage to prepare my meals. And how I could treat my wound (after a while that block had opened a little and let blood come out,but not in big amounts, just a...

Have your ever moved from one home to another ?

If yes, you know what that means: letting go of old stuff, even if you dislike the action of letting go. Letting go possibly of old habits not only old clothes and old stuff. The two actions can go together and they can be very creative . It is very healthy letting go not only of what you used to wear but also of what you used to do in your old flat. There are so many implications. I think most of them help you grow as a human being. It helps you to get rid of clutter, all things that have accumulated in the course of many years. If you are a “keeper” and collect whatever comes your way, moving can help you heal from this state of mind and open it upp for new views and habits. The keeper often is anxious: what would happen if I lost these things I so dearly love? It’s mostly not love that keeps you “keeping”. It’s either fear or possessivity. Both are not noble characteristics or simpler, habits. I invite you, even if you are not moving to another place, to give away your old clothes, your old shoes or other clothes. They might be right for other people, keep them warm or at least give them something they can own. In every country of this world you find organizations that collect worn clothing to give it to immigrants or other people who have lost everything. There are millions of them. And we, certainly all of you, can do without the unnecessary. Think of it for a moment. The Western...

Energy Medicine – the future that has been active for thousands of years

I am publishing here an email I just received from Sstephen Dinan and that I think is very interesting. You can listen for free to what Donna Eden has to say. Tomorrow’s online video event with Donna Eden –– one of the most respected pioneers of Energy Medicine –– offers us self-empowering ways to bring hands-on healing into our lives… literally using our own hands! You can join this fascinating hour for free by registering here: Tap into Your Full Vitality with Energy Medicine: Simple Practices to Keep You Healthy and Thriving Energy Medicine marries three important streams of knowledge in a highly practical way: • A spiritual understanding of energy and how it works in our bodies, minds, and souls • The most relevant wisdom from ancient healing traditions from Ayurveda to Chinese medicine to shamanism • Modern science, with all its rigor This unusual synthesis enables you to take control of your own health and wellbeing through daily practices that enhance your energy and vitality. Whether you’re struggling with a chronic condition, wish to age more gracefully, or want to uplevel your creativity and service in the world, Energy Medicine can help you boost your energy, enhance your immune system, and live with more joy. With nearly 40 years of experience in the field, Donna has helped more than 100,000 people, both laypeople and professionals, understand the body’s capacity to heal through its own energy system. Energy Medicine builds upon acupuncture, craniosacral therapy, therapeutic tai chi, yoga and other disciplines, and offers a powerful complement to traditional forms of allopathic medicine. Energy Medicine is intrinsically empowering because...

Are You Suffering from Allergies?

This period of the year is often difficult for people who suffer with the awakening of nature and the pollen in the air. There is a simple exercise that can help you lower its impact or even  completely overcome the annoying symptoms like a runny nose, watery eyes,  sneezes,  itching and you  can competely forget that once you had to suffer so much. The suggestions given by Master Chunyi Lin regarding allergies are: put a thumb on each temple , curve your fingers and – as  firmly as  is comfortable for you – raw the sides of your index fingers along your eyebrows from the inside edge to the outside edge. – Then draw the sides of the middle knuckles of your index fingers along the bone under your eyes. Alternate between massaging your eyebrows and massagging the bone under your eyes in this manner. Put a smile on your face and visualize healing light coming through your fingers and helping you heal completely.Repeat this exercise 9 times But the excercise should be carried out slowly so that the nine times are done within five or more minutes each time. .You can do this exercise twice a day. The best times are in the morning and early evening. I can really guarentee you that you will feel much better or completely healed. Just trust the wisdom of your...

Changing your reality with John Perkins

Many indigenous elders have said that the most important thing we can do is shift the dream of the West from consumerism to a Dream that is more life-affirming, spiritually fulfilling, and sustainable. I’m sure you agree this is vital for our personal well-being and our collective ability to survive and thrive. But how do we do it? The answer is to harness the shamanic skills of “shapeshifting”- skills that allow us to shift our consciousness at the deepest levels of our being, both personally and collectively. On Saturday, May 7 you have the opportunity to learn how from bestselling author John Perkins, author of 9 books including his latest book, New Confessions of an Economic Hit Man, which offers sobering truths and inspiring transformational practices. During Shamanic Practices to Change Your Reality: The Art of Shapeshifting for Personal Power & Co-Creating Real Social Change, he’ll guide you in a modern application of ancient shamanic practices to shift body, mind, soul, and even societal institutions. Sign up here for this exciting free event: https://shiftnetwork.infusionsoft.com/go/sp/Elisabetta/ John’s depth of experience and commitment to this work are unrivaled. If you don’t know his story, John used to work as an “economic hit man” before going through HIS life-altering shift, guided by master shamans. Today, John has become a leading voice and change agent for global transformation. If you participate, John will share: A fascinating diagnosis of the current state of our collective dream… and what you can do to  shift it The essential practices of Shapeshifting, applied in a modern context Teachings on shamanic practices that let you channel your vision into action An actual...
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